SIRSASANA (HEADSTAND) PROPS


 

125.00 

In stock
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Description

Support your headstand, and build strength and alignment with Sirsasana props.

Salamba Sirsasana is one of the iconic asanas of Hatha Yoga. The pose is said to bring many benefits to the practitioner and is known as the “king of asanas”.

 

In Light on Yoga (Thorsons 2001), BKS Iyengar says that regular practice of this pose will benefit the health of the brain, the hormonal system, the circulatory system and blood, the lungs and the digestive system.

 

“Regular and precise practice of Sirsasana develops the body, disciplines the mind, and widens the horizons of the spirit. One becomes balanced and self-reliant in pain and pleasure, loss and gain, shame and fame and defeat and victory.”

Headstand may provide benefit to: those learning Sirsasana; those with postural alignment problems, shoulders stiffness, neck problems or weakness.

Optimum weight distribution of the body – 80% to 20 % of the sholders and arms. Your head hangs down freely and does not touch the floor, the neck is not loaded. Arm supports are removable and can be used us yoga blocks.

 

With a quality wood finish, this products folds away for compact storage or transport.

Dimensions: ? x ? x ? cm

Weight ? kg

Ready to ship in 5-7 days.

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